Sleeping without a bra: the pros and cons of a controversial habit

Is wearing a bra at night good or bad? Should you remove your bra before going to sleep or is it better to keep it at night too? Let’s find out the truth. There are many women who have questioned themselves at least once in their life: is sleeping without a bra good or bad? Let’s try to figure out if it is better to remove the bra before going to sleep or to keep it on even at night.

Miracle breast cancer fighting foods

In general, breast cancer is classified among the most frequent neoplasms by incidence in the world female population. It appears to be the most diagnosed among women under the age of the 49-year-olds (41%), in those falling within the 50-69-year-old group (35%), and in the older class over 70 years old (21%).  Breast cancer is

Is breast cancer prevention possible?

There is no measure that can 100% prevent cancer. However, maintaining a healthy lifestyle and following your doctor’s recommendations can help achieve a good quality of life. Is breast cancer prevention possible? According to the National Institute of Cancer, it is one of the most diagnosed cancers in the world, in both men and women. It is a chronic disease that occurs when the cells of the breast tissue begin to grow abnormally.

How should a bra fit? Tricks you were never told

One day you open the drawer of underwear and finally assume that you cannot delay any longer, that you have to urgently go to buy a bra. Look horror! Then a big question arises: how should a bra fit?

Although we wear this garment every day, we have never been told how a bra should look. The usual procedure is to go to a store, try on several bras (or thousands of them) and, if we like one, calculate above if it fits us. The first day you are very excited, the second you find some drawbacks and the third, you realize that you will not put it on again.